Counselling in In-Person in Milborne St Andrew, Blandford, Dorset
Online Nationwide
Office hours
Mon-Fri: 08:00 am – 6:00 pm
Evening and weekend sessions on request.
Get in touch
Please feel free to drop me a message
Once you message me, 1) I will reply within 48 hours, often same day on Mon-Sat. 2) We will find a time for a free 30-minute introductory text or chat. 3) You can decide if you want to book a session. No pressure, ever.
Send a message
I offer a flexible counselling and coaching service in various locations across Dorset. Please get in touch with me using the form below, and I will reply as soon as I can.
Whilst I do my best to protect your privacy when exchanging messages and emails, I cannot guarantee it, so please do not share personal information. A brief message is enough; you can tell me more if you like when we chat.
If you are experiencing a mental health crisis or need immediate help outside of sessions, please view these external Support Services.
Emergency/Crisis support between sessions
If you are experiencing difficulties and feel you need additional support, you may find these contact numbers and information useful (other services available)
NHS 111
Non-emergency enquiries
Your GP during surgery hours
Who can explore underlying physical health conditions that may relate to mental health difficulties and may be able to refer to specific NHS, council, or charities for specialist support to match individual needs.
Samaritans 116 123
Anonymous service for anyone in distress or feeling suicidal.
Anxiety UK 03444 775 774
A charity specialising in anxiety and related mental health illnesses that can offer counselling, helpline service and an array of information and advice.
Papyrus Hopeline UK 0800 068 41 41
Suicide prevention for young people up to the age of 35
Sane 0300 304 7000 4.30-10.30 pm
For anyone affected by mental illness, including family, friends and carers
Shout 85258
A free confidential 24/7 text service for anyone who feels they are not coping, suffering from anxiety, stress, depression, overwhelmed feelings or suicidal
Calm 0800 58 58 585 pm-midnight
The charity aims to prevent male suicide.
If you are experiencing a mental health crisis and need urgent support, call 999 or contact your local Emergency Department/ A & E.
How many coaching or therapy sessions will I need?
Everyone’s journey is unique. Some clients find clarity in 4 to 6 sessions, while others benefit from ongoing, long-term support. We will work together to find a pace that fits your personal goals.
Is our work together confidential?
Yes, our sessions are strictly confidential. The only exceptions are legal obligations or safeguarding concerns if there is a risk of serious harm to yourself or others. I’ve included a full explanation in the information pack I will send to you, but we can discuss these limits in detail during our first session.
How do I book a session or consultation?
Getting started is simple. You can fill out the contact form above with your details and preferences, or drop me a direct message. I will get back to you within 48 hours, most likely the same day during office hours, to arrange a chat. You can ask any questions and tell me a little about what’s going on for you, but please don’t feel the need to share anything you don’t feel comfortable sharing.