Counselling in Blandford, Dorset
Office hours
Mon-Fri: 08:00 am – 6:00 pm
Evening and weekend sessions on request.
Get in touch
07905 258 958
Send a message
I offer a flexible counselling and coaching service in various locations across Dorset. Please contact me using the below form, and I will reply as soon as I can.
Finding it hard to take the first step?
If you are finding it difficult to make that first step, please let me know what would help you cross the threshold. You are welcome to use the checkboxes in the form below, or send a short message simply saying: “I want to start, but I am finding it hard today.”
Once you message me, 1) I will reply via email within 48 hours. 2) We will find a time for a free, 15-minute introductory text or chat. 3) You can decide if you want to book a session. No pressure, ever.
If you are experiencing a mental health crisis or need immediate help outside of sessions, please view these external Support Services.
Emergency/Crisis support between sessions
If you are experiencing difficulties and feel you need additional support, you may find these contact numbers and information useful (other services available)
NHS 111
Non-emergency enquiries
Your GP during surgery hours
Who can explore underlying physical health conditions that may relate to mental health difficulties and may be able to refer to specific NHS, council, or charities for specialist support to match individual needs.
Samaritans 116 123
Anonymous service for anyone in distress or feeling suicidal.
Anxiety UK 03444 775 774
A charity specialising in anxiety and related mental health illnesses that can offer counselling, helpline service and an array of information and advice.
Papyrus Hopeline UK 0800 068 41 41
Suicide prevention for young people up to the age of 35
Sane 0300 304 7000 4.30-10.30 pm
For anyone affected by mental illness, including family, friends and carers
Shout 85258
A free confidential 24/7 text service for anyone who feels they are not coping, suffering from anxiety, stress, depression, overwhelmed feelings or suicidal
Calm 0800 58 58 585 pm-midnight
The charity aims to prevent male suicide.
If you are experiencing a mental health crisis and need urgent support, call 999 or contact your local Emergency Department/ A & E.
How many coaching or therapy sessions will I need?
Everyone’s journey is unique. Some clients find clarity in 4 to 6 sessions, while others benefit from ongoing, long-term support. We will work together to find a pace that fits your personal goals.
Is our work together confidential?
Yes, our sessions are strictly confidential. The only exceptions are legal obligations or safeguarding concerns if there is a risk of serious harm to yourself or others. I’ve included a full explanation in the information pack I will send to you, but we can discuss these limits in detail during our first session.
How do I book a session or consultation?
Getting started is simple. You can fill out the contact form below with your details and preferences, or drop me a direct message. I will get back to you within 24–48 hours to arrange our initial discussion.